Monthly Archives: October 2017

A Mother’s Battle With Advanced Colon Cancer

In the fall of 2003, Bridget Beranek, a 44-year-old wife and mother of two young girls, was gearing up for a busy holiday season filled with family functions, parties and shopping. So when she began to lose her appetite and energy, Bridget initially chalked it up to holiday stress.

When the New Year came and went, but Bridget’s symptoms were still present, she knew it was more than stress. After several visits to her primary care physician, Bridget saw an internist, and underwent a colonoscopy. In March 2004, she was diagnosed with stage IV colorectal cancer that had spread to her liver.

“I know it sounds cliché, but I couldn’t believe this was happening to me,” said Bridget. “Scheduling a colonoscopy was not a priority for me because I was under 50 and lived a healthy lifestyle. I ate right, didn’t drink or smoke, and went regularly for a mammogram. One thing I learned from this experience is that colon cancer is a disease more people, especially women, need to be better informed about.”

The American Cancer Society reports that colorectal cancer, commonly referred to as colon cancer, is the second-leading cause of cancer-related death in the United States, second only to lung cancer. It is also the third most common cancer diagnosed in both men and women.

Risk factors for colon cancer include a family or personal history of the disease, intestinal polyps or chronic inflammatory bowel disease, obesity, a high-fat diet, and being age 50 or older. Symptoms may include changes in bowel habits, abdominal discomfort, vomiting, fatigue, blood in the stool or unexplained weight loss, though many people are diagnosed without any symptoms.

The Centers for Disease Control and Prevention (CDC) recommends men and women over age 50 who have an average risk for colon cancer receive screening. Higher-risk patients, such as those with a family history of the disease, should talk with their physicians about when they should begin screening.

Fortunately for Bridget, a new treatment for metastatic colorectal cancer had just been approved by the FDA, only weeks before her diagnosis. Her oncologist decided to treat her with a combination of traditional chemotherapy and a targeted therapy called Avastin® (bevacizumab). Though she occasionally has side effects such as fatigue, Bridget’s cancer has responded to the treatment and she is doing well. She is thankful to be able to spend time with her husband and daughters, and to practice her favorite hobby, photography.

Typically, metastatic colorectal cancer patients undergo surgery followed by chemotherapy. Today’s targeted therapies, which are designed to attack cancer cells in a more specific way than chemotherapy, provide an additional tool for doctors to use in treating this disease. Avastin, for example, is an angiogenesis inhibitor, which means it interferes with the blood vessels that feed cancer tumors, to help prevent tumors from growing and spreading to other parts of the body. Avastin is approved for use in combination with intravenous 5-fluorouracil-based chemotherapy for first-line treatment of patients with metastatic colorectal cancer.

It is important to keep in mind that Avastin has been associated with side effects in colorectal cancer. Serious side effects occur rarely, but can include gastrointestinal perforation and slow or incomplete wound healing and blood clot complications. Other more common side effects seen in clinical trials include nosebleeds, high blood pressure, proteinuria (too much protein in the urine, which may be a sign of kidney damage), weakness, pain, diarrhea, and a reduced white blood cell count.

Because everyone is different, it is not possible to predict what side effects an individual may experience. If you have questions about side effects or treatment with Avastin, talk to your doctor or another member of the health-care team.

A Look Through The Advantage Of Health And Fitness

Quality of life is very important for all to lead a peaceful & fulfilled life; good health combined by means of happiness may help you achieve high quality of life.

How might the health and fitness be defined?
� Fitness could be defined as the nice physical condition and your being suitable
� Health can be a dynamic process since it is definitely shifting
� Health and fitness will be the state or condition in which both your body and mind are healthy & physically sound
� Health is about diseases, treatments and various breakthroughs & setbacks that are experienced all year long

The leading reason of health and fitness:

The principle purpose of the health and fitness articles is to help you in living a better and satisfied life, physical health and fitness is a set of attributes someone have in regard to his ability to perform physical activities that is critical to be healthy.

What exactly would you mean by Health And Fitness Articles?

Health and fitness is a few thing crucial and there are numerous people who are more concerned about it. So for such kinds of people several sites on the Internet give topics on health and fitness and these kinds of articles may be analysed from the view of people who has taken advantage from many of these articles. In these articles there are numerous solutions of the people associated with health issue & this sort of articles make available the information on different facts associated with health.
Need for health and fitness articles:

� Such type of articles are visited by doctors, physicians & common people to get awareness in regards to the health issues
� Medical professional could make their knowledge more dynamic as well as the get the point of views of the several doctors and physicians all around the world
� Cheap and simple approach to different health issues

Real estate articles impart will truly give you the foundation of business and the assorted techniques involved in it. Investing in real estate in a general sense involves purchasing of real estate for profit. Free articles directory provides the freedom you place your articles forward & brings the need for real estate in today’s market.

Recreation can be spending time in pleasurable activities such as engaging ourselves in activities that bring happiness & peace for us. Recreation is usually in various forms such as in the form of rest, entertainment or adventure. It will also be regarded as a means to adopt a refreshing break from your day by day routine, recreation is rather like a rain in the days of heavy heat

Importance of recreation and sport articles:

� They’re very vital as it’ll encourage everyone to produce their place safe
� It is a resource offering a top quality maintained part to aid people realise the need for sports in existence
� They have got always been vital & integral part in the development and maintaining a healthy body
� It’s the vital part of leisure activities & allows to relieve stress the work

Testing For Inherited Colon Cancer

Inherited colon cancer is an issue that both men and women need to be concerned about. Since this type of cancer is part of the DNA coding there is nothing you can do prevent the fact that you may have it. However, you can get tested for inherited colon cancer and therefore your doctor can help you prevent it from affecting your lifestyle.

Even though inherited colon cancer is still a major ailment in or society, the number of deaths from it continue to drop due to various types of testing that have been implemented over the past 15 years. Early screenings at annual check ups can identify any development of polyps. The removal of them will prevent colon cancer from starting and from spreading.

Once polyps have been discovered on an individual, they will be scheduled for regular follow up appointments. These may be every three months, six months, or annually depending on the family history of inherited colon cancer and the amount of polyps that were discovered. Those with high cholesterol are also at a greater risk of inherited colon cancer. Getting tested for that can help to detect factors that can be controlled as everyone can choose to reduce the amount of fatty foods they consume.

Testing for diabetes is common for those with inherited colon cancer as well. Statistics show that individuals with diabetes are 1/3 more likely to be diagnosed with inherited colon cancer. Effective treatment of their diabetes can help to offset the development of the colon cancer.

There are different types of screenings that a person can have completed in order to be tested for inherited colon cancer. A fecal blood test can be done annually when the individual goes in for a regular check up. There is a flexible sigmoidoscopy that can be conducted every five years. A full colonoscopy only has to be done once every ten years. Your doctor can tell you what tests they recommend you engage in based on your family history, your current health issues, and your age.

Inherited colon cancer is an issue you really need to be concerned with it there is any family history of it at all. It is ranked as the third highest form of cancer diagnosed in the United States. It is the second largest cause of cancer related deaths in the United States as well. While it does affect slightly more males than females both sexes need to be aware of their family history. If this isn’t possible then early testing should be part of preventative measures.

More than one million people in the United States have been diagnosed with inherited colon cancer and are survivors. Due to the progressing of testing for it and aggressive treatment options early diagnosis definitely has contributed to their ability to beat the odds. It can take up to ten years from the first signs of inherited colon cancer being recognized to a person developing incurable cancer that will spread and result in their death.

Ease Your Way Into Fitness With Simple Solutions

Being fitter makes you healthier, helping you to stay well and strong, and it can also help you to look better. However, most people haven’t got any clue where to begin a fitness routine. The ideas presented in the following paragraphs are sure to get you going in the right direction towards health and fitness.

A good tip for proper maintenance is to sign up with a club or some other gym that requires upfront payment. Paying in advance may guilt you into going more often. However, you should really only do this if going to the gym is something that is difficult for you.

By varying exercise activities, one can maximize the benefits their body receives. If someone’s favorite way to exercise is on their elliptical, they can take a jog around their block instead. The difference in intensity and muscle use that is needed to run uphill outdoors can yield different results than similar exercise on the indoor track. Variety helps with results.

It is generally better to do more repetitions with less weight rather than doing only a few repetitions with a lot of weight if you want to improve your muscle mass. To build muscle mass, it’s more important to be able to endure a long workout than to be able to lift lots of weight. The top lifters in the world swear by this way of training.

When biking, stick to 80-120 revolutions per minute. You will be able to ride farther at a faster pace without causing undue strain on your knees. To determine your pace, count how often your right leg rises during a ten second interval, and multiply that number by six. This is the rpm you should strive for.

In order to make exercise a habit many people use a schedule and set specific goals that can be documented. Schedule the necessary amount of exercise every week, and never give yourself an excuse to skip. If something on your agenda conflicts with your scheduled workout, make it up as soon as possible, and treat it just as importantly as you would a regular workout.

When doing any exercise that you need to keep a count of, begin with the target number and count backwards from there. Watching the numbers decrease will keep you motivated better than watching them increase.

Kickboxing is a very effective workout. Nobody can go to try kickboxing and not come out of the work out covered in sweat and thinking, “man what a workout”. You will get rid of many calories kickboxing and get stronger, too.

Pre-pay your trainer. This practice increases the likelihood that you will actually show up for your workouts. After all, you won’t want to see your good money go to waste. You want to get the most out of your hard earned money, this is why paying things off beforehand works.

The benefits of getting fit don’t stop at your physical body. Doing regular exercise has been shown to improve mental health, as well. A good workout session releases endorphins, a source of natural euphoria. Working out also enhances your self-image and your confidence. In some ways, therefore, a few workouts may be all that stands between you and happiness.

These tips can help you make exercise a regular part of your day. A key change that can help anyone is to make fitness something that happens on a daily basis, in one form or another, rather than just being reserved for one or two days a week. When you are fit and healthy and lead a lifestyle that has fitness as a key element, you will have the energy you need to handle all of life’s problems, and live a happy life.

‘Buddy Bracelet’ Spreads Awareness of Colorectal Cancer

Colorectal cancer is 90 percent preventable and 90 percent treatable when detected early, yet it continues to be the second leading cause of cancer-related death in the United States.

To help spread the message about the importance of early detection, the Cancer Research and Prevention Foundation and its 54 partners have joined together to celebrate National Colorectal Cancer Awareness Month by introducing the “Buddy Bracelet,” a unique and powerful way to promote public awareness of the disease.

“Today, in a sea of colored bracelets, the blue Buddy Bracelet stands out by creating a clever way for people to take their health into their own hands,” said Carolyn Aldigé, president and founder of the Cancer Research and Prevention Foundation. “The bracelet spreads the message that colorectal cancer is preventable, treatable and beatable.”

Launched in 2004 to celebrate National Colorectal Cancer Awareness Month, the Buddy Bracelet reminds those who wear it to get screened for colorectal cancer. After the person is screened, he or she gives the bracelet to a family member, friend or colleague, passing on the powerful message about talking with a health care professional about colorectal cancer. The bracelet then is transferred from that person to another person and so on.

The bracelet’s theme, “Wear it, share it, because you care,” is a message that could save thousands of lives.

People at average risk for

colorectal cancer should get screened starting at age 50. Younger people can help support the Buddy Bracelet effort by learning about their families’ medical histories, starting a dialogue about colorectal cancer with their health care professionals and reminding loved ones to get screened.

Health And Fitness Joint Venture In Your Destiny

Health and fitness product creators have a habit of working by themselves. This is not unusual, and may be partly due to the fact that many of them get their start offline working directly with their clients to help them meet their health and fitness goals. But eventually it dawns on the product creator that they may be able to significantly expand their business by taking their product online and reaching out to the huge consumer base that it represents.

It is usually at this point that they get a bit of a shock and discover that working online is a whole lot different than working offline. Instead of the one-on-one interaction that they are used to dealing with when meeting with their clients, now they are broadcasting into the void and often finding that the void is not responding. The internet, they discover, can be a lonely place for a health and fitness marketer.

Whereas offline they may have built up a client base that trusts them, when they go online they are effectively starting over from scratch. Now they have to prove their worth all over again, one customer at a time. For many, it is enough to drive them offline again. The thought of having to master article writing, web site building, and the art of site monetization are enough to make one wonder whether it is all worth the effort.

But it need not be as difficult to pull off as you might imagine. Not if you can find the right people to help guide you. Perhaps even the right people to take some of the work off your hands in exchange for a piece of the pie. Sure, you can pay people to do the work for you if you can afford it. But many cannot afford to go that route, and instead they look more closely at the idea of joint ventures. The joint venture, or JV, is a collaboration of two or more parties who share the workload of a project, preferring to concentrate on just that part of the work that they are able to do more easily, either because they have the experience, or because they have the natural talent for the work.

The joint venture can achieve what the work of a single party cannot achieve on its own.

So, if you are an exercise video producer who has no trouble creating good exercise videos, but you are terrible when it comes to putting together a website that can actually convince people to buy the videos, then a joint venture might be the way forward. You might think that you can simply outsource the design work, but the reality is that if you work with someone who has experience in the niche that you are selling to, your likelihood of success will be a good deal higher.

This means that you may want to try to team up with someone in the same exercise niche as yourself, but who might be marketing a completely different product – exercise clothing, for example, or an information product that relates to losing weight through the same exercises that appear in your own videos. If the other party already knows how to build a web site and get clients, but they have never had any experience producing video, then a joint venture between the two of you might make sense. You can each achieve something that neither party might have succeeded with alone.

This is the idea behind Carolyn Hansen’s joint venture membership database for vendors in the health and fitness industry. If you would like to learn more about joint ventures in this area, and get to know other health and fitness professionals, get yourself across to Carolyn’s site and join up today. Admission is free.

Caregivers Play Key Role in Disease Management of Older Colon Cancer Patients

Colon cancer patients who are 65 and older may benefit from a caregiver’s involvement, and caregivers may ultimately have a major impact on patients’ disease management, according to a survey of oncologists commissioned by the Alliance for Aging Research.

Ninety percent of oncologists feel that caregivers have a moderate to major impact on the decision-making process. Unfortunately, only about 64 percent of colon cancer patients in this age group have caregivers’ support.

“Physicians should encourage patients to enlist a caregiver and involve them in the treatment decision-making process,” said Dr. Stuart Lichtman, associate attending physician at the Memorial Sloan-Kettering Cancer Center.

More than half of oncologists who agree that colon cancer patients 65 and older have a more difficult time managing their disease than younger patients also agree that these patients are generally less proactive about researching available treatment options. Seventy-seven percent said that such patients experienced better disease outcomes with a caregiver’s involvement due to increased communication. Additionally, caregivers play an important role in providing emotional support, participating in doctors’ visits and in decisions about disease management options and providing transportation to appointments.

“It is clear that caregivers are key to ensuring that colon cancer patients 65 and older receive the best care,” said Daniel Perry, executive director of Alliance for Aging Research. “Since managing colon cancer can be a complicated and confusing process especially for the aging population, a caregiver, whether a spouse, child, friend or neighbor, should be actively involved.”

“Crossing Jordan” star Miguel Ferrer, who lost his father, José Ferrer, to colon cancer, is partnering with the Alliance for Aging Research in a program called “Caring for the Aging,” to educate colon cancer patients and caregivers about the importance of active involvement in the treatment of the disease. This awareness program is sponsored by sanofi-aventis.

“The involvement of my stepmother helped ease my father’s decision-making process as he went down a difficult path,” Ferrer said. “I encourage all caregivers and family members to become actively involved and ask the right questions to ensure the best possible outcomes for their loved one.”